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Posts tagged "Blood Sugar"

Butyrate: The Fatty Acid You Never Knew You Needed

Jan 11, 2021 Posted by: Michael Antonecchia Blood Sugar,  Bowel Cancer,  Brain Health,  Butyrate,  Colon Health,  Diabetes,  Digestive Health,  Heart Health,  Leaky Gut,  Microbiome,  Psyllium Husk
sylly psyllium husk stick packs butyrate microbiome
One of the biggest health trends over the past decade has been the somewhat puzzling idea that if I put butter in my coffee, it will actually help me burn fat. Not only that, it will also drive up my energy levels and keep my brain sharp. Best known today as bulletproof coffee, the truth is that putting grass-fed butter in coffee and tea has been around for a very, very long time.

Psyllium: The Secret to Clear, Glowing Skin

Jan 06, 2021 Posted by: Michael Antonecchia Bile,  Blood Sugar,  Detoxification,  Glucose,  Insulin,  Liver,  Psyllium Husk,  Skin Health,  Soluble Fiber
sylly psyllium husk stick packs fiber clear skin

Psyllium can give me glowing skin? It sure can. Psyllium is a potent soluble fiber. Soluble fibers soak up toxins and eliminate them through the digestive tract instead of your pores. This is important because when yeast and fungus are excreted through the skin, they can trigger clogged pores and acne. 

Consuming psyllium husk can flush toxins out of your body, producing brighter, clearer skin.