Butyrate: The Fatty Acid You Never Knew You Needed
One of the biggest health trends over the past decade has been the somewhat puzzling idea that if I put butter in my coffee, it will actually help me burn fat. Not only that, it will also drive up my energy levels and keep my brain sharp. Best known today as bulletproof coffee, the truth is that putting grass-fed butter in coffee and tea has been around for a very, very long time.