Psyllium can give me glowing skin? It sure can. Psyllium is a potent soluble fiber. Soluble fibers soak up toxins and eliminate them through the digestive tract instead of your pores. This is important because when yeast and fungus are excreted through the skin, they can trigger clogged pores and acne.
Consuming psyllium husk can flush toxins out of your body, producing brighter, clearer skin.