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Posts tagged "Insoluble Fiber"

Psyllium: Support a Healthy Digestive System

Jan 08, 2021 Posted by: Michael Antonecchia Colon Health,  Constipation,  Crohn's Disease,  Detoxification,  Digestive Health,  IBD,  IBS,  Insoluble Fiber,  Intestines,  Mood,  Psyllium Husk,  Serotonin,  Soluble Fiber,  Ulcerative Colitis
sylly psyllium husk stick packs digestive health constipation ibs chrons ulcerative colitis

Did you know that 75% of your immune system resides in your gut? 

That’s why we firmly believe a healthy gut leads to a happy life. Healthy bowel function is essential to keep your body and mind in optimal shape. Not only are digestive problems damaging to your physical health, but they can significantly impact your mood. 

Psyllium: Promote a Healthy Heart and Lower LDL Cholesterol

Jan 05, 2021 Posted by: Michael Antonecchia Bile,  Cholesterol,  Diabetes,  Heart Health,  Insoluble Fiber,  Liver,  Psyllium Husk,  Soluble Fiber
sylly psyllium husk stick packs fiber heart health cholesterol lower ldl

All types of fiber can be good for the heart. The American Heart Association says that dietary fiber can improve cholesterol, and lower the risk of heart disease, stroke, type 2 diabetes, and obesity.

Psyllium’s unique 70:30 ratio of soluble to insoluble fiber not only provides digestive benefits, but it also supports a healthy heart. The soluble fibers found in psyllium fiber have shown to be particularly effective in reducing blood triglycerides (a type of fat), blood pressure, and the risk of heart disease.

What is Psyllium Husk & What are its Benefits?

Jan 01, 2021 Posted by: Michael Antonecchia Blood Sugar,  Cholesterol,  Diabetes,  Digestive Health,  Heart Health,  Insoluble Fiber,  Microbiome,  Prebiotic,  Psyllium Husk,  Soluble Fiber,  Swelling Index,  Weight Loss
sylly psyllium husk stick packs what is psyllium what are benefits
For hundreds of years, psyllium husk has been recognized as a natural medicinal plant used to maintain the body’s overall health and well-being. Today, psyllium husk is known as one of the most effective fibers for supporting digestive health. Psyllium (also called Ispaghula) comes from the Plantago ovata plant, most commonly found in the Rajasthan and Gujarat regions of India.