Home / sylly blog / Tagged: Swelling Index

sylly blog 

Filter by tag:

Blood Sugar Cholesterol Diabetes Digestive Health Heart Health Insoluble Fiber Microbiome Prebiotic Psyllium Husk Psyllium Powder Recipes Soluble Fiber Swelling Index Weight Loss

Posts tagged "Swelling Index"

Why Does Psyllium Stick to My Glass? Meet Swelly Gelly!

Jan 09, 2021 Posted by: Michael Antonecchia Digestive Health, Psyllium Husk, Soluble Fiber, Swelling Index

sylly psyllium husk stick packs swelly gelly why does psyllium stick to glass

I'm the stuff that sticks to your glass after you drink sylly. I'm super important and without me you wouldn't get all the great benefits from drinking whole husk psyllium.

You see, sylly has no taste but because of its great swelling properties thickens to 10x its size when mixed with liquid...

What’s The Best Way To Drink Psyllium Husk?

Jan 02, 2021 Posted by: Michael Antonecchia Digestive Health, Heart Health, Psyllium Husk, Psyllium Powder, Recipes, Soluble Fiber, Swelling Index, Weight Loss

sylly psyllium husk stick packs fiber what is psyllium best way to drink psyllium

Psyllium husk fiber has no taste but because of its great swelling properties thickens when mixed with liquid. It might take a second before you get used to the texture, but, that texture is important. Without it, you wouldn’t get all the benefits of psyllium husk.

What is Psyllium Husk & What are its Benefits?

Jan 01, 2021 Posted by: Michael Antonecchia Blood Sugar, Cholesterol, Diabetes, Digestive Health, Heart Health, Insoluble Fiber, Microbiome, Prebiotic, Psyllium Husk, Soluble Fiber, Swelling Index, Weight Loss

sylly psyllium husk stick packs what is psyllium what are benefits

For hundreds of years, psyllium husk has been recognized as a natural medicinal plant used to maintain the body’s overall health and well-being. Today, psyllium husk is known as one of the most effective fibers for supporting digestive health. Psyllium (also called Ispaghula) comes from the Plantago ovata plant, most commonly found in the Rajasthan and Gujarat regions of India.