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Psyllium: Support a Healthy Digestive System

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Did you know that 75% of your immune system resides in your gut? 

That’s why we firmly believe a healthy gut leads to a happy life. Healthy bowel function is essential to keep your body and mind in optimal shape. Not only are digestive problems damaging to your physical health, but they can significantly impact your mood. 

Psyllium: Prebiotic Effects to Improve Your Microbiome

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We can have anywhere from 75 to 125 trillion bacteria residing in our gut! That’s 10x more than the number of human cells in the body. These microorganisms strengthen your digestive tract, produce vitamins, regulate your metabolism, and attack foreign invaders that can cause disease.

The key to a healthy gut is to have microbiota diversity (many different types of bacteria), and to maintain a strong presence of ‘good’ bacteria, better known as probiotics